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  Stock and flop food|Junk food
Junk food
You know that feeling – you crawl home from work completely knackered, and you’re ravenous. The Stock and flop food is empty apart from some half – eaten lassagne, so you open your cupboards and come across cans, not just past their sell – by date but so old and sticky they’re bonded to the woodwork. And you vow, yet again, to do The Big springclean and stock up ‘sensibly’. Now imagine you’re a hungry supermodels, arriving at your flat at midnight in Paris, because you’ve just flown in from your apartment in New york, and after working tomorrow you’re taking off for your base in Milan, which you haven’t cisited for a month and then on to your flat in London, via allocation job inTuscany. Sounds great Noway, it’s lonely and exhausting. Unlkie their iconic Hollywood sisters, supermodels don’t have personal chefsno traved with them, assistants to organize their What they do have ar invaluable tricks for stocking and shopping o they’ll aways have nourishing food available at home. Wherever home may be, evenif they haven’t been there for a month. Their clever strategies ensure they’r neve coughtout, ending up eating rubbish because they’re starving hungary in the Stock and flop food. It probably sounds odd to stock up with more,when you’re probably trying to eat less, but a bare cupboard spells troublethere’s always a bag of crisps llurking around or that chocolatein your bag to scoff instead. The trickto it all is to have the right selectionof essentials on hand so that you can throw ogether a simple, tasty meal without having to rush to the corner shop for dodgy provisions. Fast food items doesn’t have to mean junk food, andconvenience doesmnt hav e to come in ready to microwave packs or boilable plastic bags. Even if you’re not a great cook,like the supermodel Amber Valetta, a bitof imagination, a well stocked store cupboard and a freezer are all youneedto produce good meals in minutes in the Stock and flop food.
Fast food items and It’s no stocking up before you’we cleaned out the old stuff. YThinkof your kitchen cupboards in the same way asyou view your wardrope. Ifyou haven’t used it for ages, You want miss it and you don’t need it. Cans are easy ; if they re past heir sell – by date, bin them, Dried pasta and rice will lst up o a year and unopened olive oils also have a good two year life if kept away fromsunlight. Whilte flour should be chucked out and replaced with cornflour or soya flour ( less fattening and better for you ), which should then be stored in an airtight glass jar. Bin all those silly bottles of dipping sauces ans assorted barbecue marinades thatghave begu to smell fishy throughlack of use and keepall jars you’ve already opened – from mustard to jams – in the fridge. This lets you knowthey’re there to be used up before they lose their flavour, and stops them festering at the back of your cupboards. Be ruthless with spices and herbs ; if they’re not stoed in airtight containers they end up with all the flavour of swdust. Do the sniff test, if it smells of nothing it’s useless in the fast food items. The way to keep herbs, if you can’t keep them growing on your kitchen window ledge,is to buy them fresh, freeze them and use when needed.Store spices in their original forms and grind them as you go. Because once they’re ground theu quickly lose their flavour. Buy a garlic plait and hang in the kitchen – it lasts for months and makes it look like you can cook. Health , beauty therapies, weight loss packages, skin care and hair loss preventive treatments – all under One roof – Shed extra flab and get the perfect fitness and start looking fantastic – why to struggle for years ? |
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