Enjoy the real nature’s benefits :  Traditional Spa therapies, Relaxation and Rejuvenation at the Foot hills – Reduce from 5 KGs to 50 Kgs of Weight and gain the celebrity look.  Treatments available for hair fall ( assured control of hair fall and hair regrowth ) and brightening as well polishing the skin tone.  Visit www.pearlscorniche.com for more informations.

Work & pregnancy - For a woman, pregnancy is a unique experience. It is also a period when the woman needs to take maximum care of her health under expert medical supervision. Working in pregnancy is a person's decision. Though there is no hard and fast rule regarding this, most women stop some time in their last trimester depending on their comfort. Some professions which may be harmful to the mother and the baby are:

• Industries where the mother is exposed to very loud sounds
• Factories producing harmful chemicals, fabrics or where conditions of smoke and dust prevail
• Strenuous sports like athletics
• Jobs involving irregular shift timings.

Though all stress reducing mechanisms are essentially the same, pregnant women should take extra care. If it is possible, the pregnant woman should ask for a change in her department. If that is not possible, some of the following measures can be taken:

• She should take frequent breaks to rest in order to avoid fatigue.
• If the job requires sitting for long periods of time, she should get up periodically and take a short stroll.
• While sitting, a comfortable chair should be chosen which also takes care of the mother's posture. She should put her feet on a stool so that swelling in her legs does not occur.
• Deep breathing and light exercises may help.
• Listening to light music may also be helpful.
• She should drink plenty of water throughout the day. This not only helps to keep the skin healthy, but also ensures that swelling does not occur.
• Clothing should be loose and comfortable to allow passage of air.
• The amount of work should be kept manageable and some fixed timings should be maintained.

Complications	Emotions & Moods	Fitness / Nutrition
Sex life & pregnancy	Work & pregnancy	Preparing for baby

 

Health , beauty therapies, weight loss packages, skin care and hair loss preventive treatments – all under One roof – Shed extra flab and get the perfect fitness and start looking fantastic – why to struggle for years ?

Contact us on the following Nos to avail more information :
0091-98424-30308/98422-26662/99425-87000

Our Email id:
generalbooking@gmail.com, info@womenhealthandbeauty.com