emotions & moods | preparing for baby

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Emotions & Moods - Pregnancy can be a real roller-coaster ride of the emotions - highs and lows and everything in between. Some women appear to 'bloom' during pregnancy; they appear full of life, happiness and vitality whereas other women are tearful and apprehensive. One of the main reason behind the mood swings could be hormonal changes. The golden rule is to talk about how you are feeling - voicing worries, concerns and anxieties often goes a long way to relieving them.

When pregnancy occurs the overwhelming emotion for many couples is excitement as they wait for the arrival of their baby. There may be an element of surprise, even if the pregnancy has been carefully planned. Often mixed with these feelings there will be doubts and apprehension about the big change about to happen in their lives. The unknown direction that a new

life takes is both thrilling and scary for new parents. The pregnancy may not feel 'real' at first. But it will gradually become more and more real, perhaps most dramatically when the baby's heartbeat can be heard at your check up around week 12.

Later on in the pregnancy, between about 3 and 6 months, the extreme swings of mood usually decline as the levels of hormones become more constant. This tends to be the quieter period, emotionally. Women may experience the 'glow' of pregnancy when they feel better and have more energy. Women may worry their partners by using this energy to prepare for the baby - decorating the baby's bedroom, for example.

In the last 3 months, the pregnancy is usually more obvious to everyone. Women may be offered seats in a crowded room and other assistance. Some women may want such help and accept and enjoy it. But others may feel angry and offended as if they were seen to be helpless. Physical discomfort grows and the pregnant woman may find it difficult to find a comfortable position to sleep in. This may make her tired and irritable. She may not feel attractive and sexy, and may need physical affection like cuddling and kissing as reassurance. Some women may find their apprehensions return as the date of the birth gets closer.

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