Raw apple nutrition | Calories apple

Raw apple nutrition , Calories apple

Raw apple nutrition contain arsenic iron and phosphorus which are necessary for the treatment of anemia. 

It’s juice may be taken in quantities of 1kg. Daily.  The best time to take the juice  is half an hour before meals and just before retiring to bed.

Constipation For the treatment of constipation apples are very helpful.  Raw apples acts as medicine for constipation. 

At least two apples should be taken daily for proper evacuation of bowels.  Cooked or baked apples can also be taken in this disease.  The cooking process softens the cellulose and provides bulk to the night-soil.Dental Disorders Apples possess a mouth cleansing property.  Tooth-decay can be prevented by regular consumption of apples. 

The acid of the apples also exert an antiseptic influence upon the germs present in the mouth.

And teeth when they are thoroughly calories apple,raw vitamins chewed.  Apple should be taken to get relief from all kinds of tooth troubles.

Dry Cough Apples are good treatment in dry hacking cough.  Sweet apples should be taken daily for about a week to get relief from dry cough but no cold-drink should be taken after the consumption of apples.

Dysentery Apples are very useful in acute and chronic dysentery among children. 

Ripe apples should be crushed into pulp and give several times a day, in this disorder may help to get relief.

Stomach Disorders

Apple in Eye treatment , Slice a whole apple and gently pound it till becomes slightly mashed.  Sprinkle cinnamon or honey on it. 

Chew it thoroughly before swallowing take this several times between meals and get relief from stomach disorders of all kind.  The pectin, in the mashed apple creates a protective coating as an absorbent and soothing agent.

Vigour and Vitality

Food of God, A apple removes all deficiencies of vital organs and makes the body healthy and strong. As it contains phosphorus and iron more than any other fruit. 

Regular consumption with milk raw vitamins helps to build healthy and bright skin.  Due to this quality of apple this proverb in true that” An apple a day, keeps the doctor away.’ 

Consumption of an apple a day will keep you strong and  fit through whole period of your  life.  For vigour and vitality it is one of the best tonic.

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