Anemia | Remedy For Anemia

Native place of almond is Morocco.  It has been cultivated from ancient times.  It was grown in Syria and Palestine. 

It is now grown in several pats of the subtropical regions, its cultivation in India is mostly coffined to Kashmir and some areas of Himachal Pradesh.

There are two varieties of almonds, the sweet and the bitter. 

The thin-skinned, known as Kagzi in vernacular, is the best for use. 

They are sweet also the bitter variety of almonds commercial importance and are used for producing almond oil, perfume and cosmetics and they should not be consumed as they contain prussie acid which is a deadly poison.

The almond, known as the king of nuts, is highly nutritious food. 

It is rich in almost all the elements needed by the body. 

It is an effective health – building food, both for the body and mind, and a valuable food remedy for several common ailments.

For better result and effect soak them in water and grind them into fine paste of the blanched almonds i.e. after peeling of the skin.  this paste is called almond butter.  It is easily assimilated and is preferred to dairy butter by many vegetarians. 

Almond milk an easily prepared by grinding the blanched almonds without outer coat to a smooth paste boiled water. 

Anemia
Almonds contain copper in organic form.  The copper along with iron and vitamins acts as a catalyst in synthesis of blood hemoglobin and therefore almonds are useful food remedy for anemia.

Beauty Aid
Digestive than cow's milk, Paste of almonds with milk cream and fresh rose bud’s paste applied daily over the face is a very effective beauty aid.  If softens and bleaches the skin and nourishes it with the choicest skin-food.  Its regular application prevents appearance of wrinkles, Beauty aid, pimples and keeps the face fresh. 

Constipation
Almonds are laxative.  They are taken at bed time then this will facilitate a clear motion the next morning.  

Impotency
Almonds contain copper, Almonds can restore the sexual energy.  Their regular use strengthen sexual power.

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