They are sweet also the bitter variety of almonds commercial importance and are used for producing almond oil, perfume and cosmetics and they should not be consumed as they contain prussie acid which is a deadly poison.
The almond, known as the king of nuts, is highly nutritious food.
It is rich in almost all the elements needed by the body.
It is an effective health – building food, both for the body and mind, and a valuable food remedy for several common ailments.
For better result and effect soak them in water and grind them into fine paste of the blanched almonds i.e. after peeling of the skin. this paste is called almond butter. It is easily assimilated and is preferred to dairy butter by many vegetarians.
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