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Sweating|Treatments for excessive sweating

few myths about body odor

What to Do About Excessive Sweating

What to Do About Excessive sweating - There are many ways to treat body odor nutritionally, but Excessive sweating alone is tough to handle.

Heavy sweating in a temperate place, with no physical exertion, can indicate a problem with the thyroid, adrenal gland, or with something else. A visit to your doctor to rule out these elements is expectetd, especially if your resting pulse (heart rate) is 90 or more.
If that all comes back negative, then look for external factors that can lead to sweating. The body uses perspiration to cleanse.

Treatments for excessive sweating, Try to minimize any medications that you are taking. Some do cause sweating. Avoid lotions, soaps and cleansers that have harsh chemicals

like deodorants or antibacterials. The skin may be trying to throw them off through perspiration.

Also, don't use antiperspirants that contain aluminum.

Consider deodorants from the health food store that use only natural agents.

Do avoid synthetic clothing as much as possible, which may not breathe like cotton or other natural fibers.

Sometimes, minerals can affect both body odor and perspiration.

It is always recommend that the "health insurance" of a good multivitamin/mineral supplement

plus 1,000 milligrams of vitamin C twice a day. A visit to your doctor to rule out these elements is expectetd, especially if your resting pulse (heart rate) is 90 or more.

few myths about body odor

If you're not sweating, you're not working out.

few myths about body odor, This claim came from a discussion after fans were added to a cardio-training area. The fans triggered the comment that, "If we get too cool, we won't sweat, and if we don't sweat, we aren't gaining any benefits from the workout." Although sweat has no odor of itself, when it is combined with bacteria on the body, it's time to break out the deodorant to combat the unpleasant  few myths about body odor associated with sweat.

Sweating helps you lose fat

My son reports that people still come to the gym wearing rubber suits designed to make them sweat profusely. Others bundle up in plastic and towels. If asked why they are using this gear, they often respond, "To sweat off fat." Had they said, "To lose weight," they would be accurate but misguided. Any post-workout decrease in weight is water-based sweat, not fat.

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