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Guide for weight loss

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Remedies for bad breath|Burns

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Bad Breath

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Burns - Remedies for bad breath


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Cold


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Constipation


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Gas

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Headache

Dilute a paste of ginger powder (half teaspoon) with water & apply to the Forehead. A burning sensation may persist. But it's not harmful.

Temporal headaches

It's related to Kapha. Hence apply ginger paste to the forehead and Sinuses.

Occipital headaches

It is because of the aggravated Pitta in the stomach. Make tea with cumin & coriander seeds in a cup of hot water & consume it. Also apply a sandalwood paste to the temples

Sinus headaches

Indicate toxins in the colon. Take one teaspoon of flax seed at bedtime With a glass of warm milk. At the same time, apply ginger paste behind the ears.
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Foot Problem


Foot Pain

Foot pain in the "ball of your foot," area between your arch and the toes, is generally called metatarsalgia. The pain usually centers on one or more of the five bones (metatarsals) in this mid-portion of the foot.

Causes of foot pain

  • The foot pain is caused by a callus that forms on the bottom of your foot. A callus is a build-up of skin that forms in response to excessive pressure over the bone.. A callus is not painful, but the build-up of skin can increase the pressure and eventually make walking difficult.
  • Contact with flames or hot objects (from the stove, fireplace, curling iron, etc.)
  • Shoes that don't fit properly or too tight or too loose can cause foot pain. Tight shoes squeeze the foot and increase pressure; loose shoes let the foot slide and rub, creating friction.
  • Pain on the underside of the foot may indicate a torn ligament or inflammation of the joint. Your orthopedic surgeon can do some simple tests to assess joint stability.

Treating foot pain

  • In most of the cases, practical measures can help ease foot pain.
  • Your doctor may recommend that you use a shoe insert (orthosis) as a kind of shock absorber. You wear a different kind of shoe that is more comfortable.
  • Simply buying shoes that fit properly can solve the problem. Shoes should have a wide toe box that doesn't cramp your foot. Heels should never be higher than 2-1/4" high.
  • Soaking your feet to soften calluses, then removing some of the dead skin with a pumice stone or callus file can ease pressure.
  • Occasionally, surgery may be necessary to remove a bony prominence or correct a deformity.

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