Holistic remedies|Herbs

Their focus is on addressing the underlying cause of disease, conditions or illness when possible or alleviating the symptoms without the use of drugs and surgery. However, they may combine these traditional forms of medicine if absolutely necessary.

There are many, many different forms of holistic remedies to choose from and each one has it's own unique benefits and value. They may consist of things like herbal remedies, nutritional supplements, colon cleansing, massage, acupuncture, homeopathic remedies, Chinese herbs, oxygen therapies or may involve removing something from your life such as making changes in your diet or cleaning up your environment.

Holistic remedies may also be referred to as home remedies, natural remedies or alternative remedies. Each of these are very similar, but have subtle differences that make them not always one in the same.

Natural remedies are basically any remedy that is derived from a natural source, rather than a synthetic drug. An example of a natural remedy would be taking vitamin c for a cold.

Alternative remedies are usually just anything that isn't considered to be a main stream medical practice. Therefore natural, holistic and home remedies all fall under the category of alternative. An example of an alternative remedy would be acupuncture for headaches.

Home remedies, however, are usually tried and true practices, beliefs, or traditions passed down through families for generations that use foods or common household items to treat or cure conditions. The most well known home remedy is drinking chicken soup when you have the flu.