Snacks & Drinks | diet & fitness

You don't have to sneak your liquor into mugs, but on a chilly winter evening, you might want to with this low-cal twist on the old-fashioned hot toddy.

The screwdrivers of your youth are full of sugar, too filling and so '87. Get a more sophisticated orange flavor with this citrusy highball. Too bad there's not much vitamin C in here to protect you through cold season.

Back during World War II, no one in the country was drinking vodka until a clever bartender came up with the Moscow Mule.

Don't be reassured by the fact that McDonald's is planning to change its cooking oil. French fries are still starchy white potatoes cooked in hot fat and flavored with chemicals and sugar. Possibly the worst snack food on the planet.

Fried bread? And if that wasn't bad enough, add a sugary cream filling and a glaze of more sugar on top. Any questions?

You can do complete damage control on this one by switching to baked blue corn chips, available in health food stores.

Absolutely nothing of any value here, and a whole lot of chemicals to boot.

The creamy filling is fake whipped cream, and the rest of it is sugar, flour and flavoring. You need to take care

You might squeeze a gram or two of protein out of the nuts in some of them, but by and large they're a sugar orgy and a nutrition nightmare.

Low Calorie Drinks

10 worst snack food

 

Fried pork skin. Not a good thing!

These are even more insidious because they pretend to be healthy. Remember, fat-free doesn't equal calorie free. Betcha can't eat just one!

Most crackers are loaded with them. Read your labels carefully to find the few that aren't.

Remember, just because something doesn't have fat doesn't make it good. This is just white flour, water and sugar masquerading as a healthy snack.

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