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  Beauty of hands and feet|Keep our hands and feet
Keep our hands and feet
Hand Lotion or Cream : To keep your hands and feet well nourished and soft. Ideally you should use your hand lotion or cream immediately after each wash. Like facial skin, skin on hands and feet also gets dry and needs nourishing, specially as you use soap on them in the Beauty of hands and feet. Emery Body : Nicer for filling nails than a metallic file. It gives a smoother, more complete finish as it discourages ragged ends. Nail Polish Remover : Essential for anyone who wishes to keep toe and finger nails looking their best. One great damper of an otherwise attractive appearance is half chipped, peeled or fading nail polish in the Beauty of hands and feet. Nail Polish : Nail color is an immediate ‘pick up’, for feet and hands. Keep at least two of your favorite colors. Avoid dark, bright reds and mauves in the summer. Winter, however, is a good time for deep warm colors. Avoid bizarre effects of greens, blues and blacks. Cuticle Removers : To keep your nails neat and in a great shape. Push back cuticles with an orange stick tip wrapped in cotton wool. Remember that the nicest things come in the smallest packages. Make – up and cosmetics – especially lipsticks, eye shadows, and perfumes – get worse off with time. Only but as much as you can use up in 2-3 months’ time. IN YOUR BEDROOM Weight Scales :So that you can keep an eagle’s eye on your weight. The best and most comforting time to weigh yourself is immediately as you step out of the bath ( you weigh the least at that time). How to maintaine hands and feet - However, whatever time you pick to weigh yourself, make sure that you do it each time at approximately the same hour. A Full – length Mirror : So that you can look at yourself critically from head to toe, keep a check on your figure and examine your posture. Always check a mirror for distortion before you buy. Skipping Rope : Skipping is one of the best all – body exercises. It is also great for working off tension. Skipping rope should be available at any sport goods store. Measuring Tape; So that you can keep a strict check on expanding waist lines and hips How to maintaine hands and feet - It is also important that while you pay attention to your physical beauty and health, mental peace and equilibrium must also be maintained. Boredom shows in the lack – luster look of your eyes. Develop out less or hobbies to relieve you from tension – be it knitting sewing, painting, swimming or jogging. Try to relax with beautiful music each time you feel that the world is too much with you and your nerves are taut and raw. Skipping rope is a great tension reliever along with being a tremendous tone – up exercise for the entire body. Air your grievances – don’t keep your worries bottled up inside you. If your friends or your family do something that causes tension and misunderstanding, clear it up immediately, with a heart to heart talk. Suppressed worries and tensions are much more dangerous than an unpleasant ten to fifteen minutes of ‘clearing up’, as they are liable to erupt explosively. How to maintaine hands and feet - Don’t add to your own personal burdens by borrowing other people’s troubles. You should be able to work out your own problems clearly before you volunteer to work out theirs. Decide on the number of pounds you wish to lose or gain. Once you have decided, take help from the chapter on Diet, Slimming and Calories. Health , beauty therapies, weight loss packages, skin care and hair loss preventive treatments – all under One roof – Shed extra flab and get the perfect fitness and start looking fantastic – why to struggle for years ? |
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