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Do make sure that your computer and television screens are sharply focused.
Do not rub or stretch the skin under the eyes-it is very delicate and is easily damaged.
Don't read in poor light; the light should come from behind or above rather than from the front.
Don't look directly at the sun, as you might be tempted to do during an eclipse; even the darkened sun can cause severe and permanent damage. Similarly, avoid staring at any bright or glaring lights.
Don't read for more than two hours at a stretch. Give a rest in between to your eyes for 10 min by putting the palms of your hands over them and shutting out the light.
Do wear sunglasses when in bright sunlight.
While using beauty aids, use only herbal products or hypo-allergic beauty-aids. (Hypo allergic beauty aids are those products whose application doesn't cause any allergy.)
The skin around the eyes and eye-lids is very soft and delicate. Rubbing a little of almond oil, around your eyes before you retire, would keep the skin soft and glowing. The juice of a water-melon is also a very good substitute of almond oil, particularly in summers when you might like to avoid using greasy oil. This juice also takes away the wrinkles around the eyes.
If you are used to having alcohol. slash its consumption to the minimum. Alcohol not only adversely affects your eye-sight but also dries the skin, around your eyes, and leaves dark rings. The same is true for smoking.
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